Açyk howada çykanda ünsden düşürilmeli iň möhüm maglumatlary haýsylar?

2. If the mountain is interspersed with sand, gravel, pumice, shrubs and other wild plants, do not grasp the roots of the grass or branches that are not solid when climbing. Dyrmaşyp barýarka ýyksaň, otly eňňit bilen ýüzbe-ýüz bolmaly we öz-özüňi goramak üçin aşak düşmeli.

4. Shoes should fit well (rubber shoes and travelling shoes are good), no high heels, and clothes should be loose (sportswear and casual clothes are good); 5.

6. Howa howpuň gaça durmak erbet bolanda dagdan çykmazlyk has gowudyr;

7. Aýaklaryňyzy ýygnap bilmeýänliginden gaça duruň, aýagyňyzy ýygnap bilmezlik üçin daga düşmäň;

8. 8. Daga çykanyňyzda böküň, ýöne bil we arka, yz galdyryjy we arka ätiýaçdan gaça durmak üçin göni bolmaly.